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Know How to Handle Asthma Emergencies
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It may be fun to see who can hold their breath the longest during a game, but for someone having a severe asthma attack, being able to breathe is serious business. Asthma flare-ups can become life-threatening and require emergency medical attention. Fortunately for the more than 17 million Americans who have asthma, there are steps that can be taken to control this chronic lung disease and prevent it from interfering with daily activities or affecting the quality of life.
Step 1. Develop an action plan. Create an action plan with the doctor that will act as a blueprint for managing asthma. An action plan usually includes keeping a list of medications, dosages and when to take them, a record of peak flow readings to measure lung function, and step-by-step instructions on what to do in case of a flare-up. This information may be shared with family or friends so they can help in case of an emergency.
Step 2. Avoid asthma triggers. Various factors can trigger asthma symptoms, including foods, such as milk, eggs, peanuts or fish, allergens, such as pollens, molds, animal dander or dust mites, environmental irritants, such as tobacco smoke or airborne chemicals, viral, respiratory or sinus infections, weather changes, reflux disease (when stomach acid backs up into the esophagus), strenuous physical exercise, emotional anxiety, or certain medications, such as aspirin, ibuprofen or beta-blockers.
Step 3. Take prescribed medications. Long-term controller medicines should be taken daily to reduce airway inflammation for people with persistent asthma symptoms. Quick-relief medications can be taken to provide temporary relief of symptoms. It is important to follow doctor’s instructions on the appropriate dosage and use of prescribed medications.
Step 4. Know the warning signs of a flare-up and when to seek help. Follow instructions from the action plan at the first warning signs of a flare-up. Warning signs may include coughing, shortness of breath, chest tightness, rapid or irregular breathing, and restless sleep.
To find out more about asthma, talk to your doctor or call 281-580-0000 to find a physician near you.
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