The complimentary seminar entitled “Tired of Treating the Symptoms and Not the Causes?” will be held Wednesday, August 4 at Salata Restaurant, located at 130 Vintage Park Boulevard, beginning at 7:45 a.m. Refreshments will be served. Seating is limited and reservations are required by calling 281-580-0000.

“I thought the discomfort I was feeling in my esophagus was just part of getting older,” says Karen Moore, a patient who suffered from heartburn for years. “Once I discovered I was suffering from heartburn, I learned about a surgical treatment option that was right for me. Now I can eat anything I want and no longer live with the pain.”

Most cases of heartburn can be easily treated through lifestyle changes, medications or surgery. However, persistent heartburn that is not treated can result in serious complications, such as esophageal bleeding or ulcers, narrowing of the esophagus that can interfere with the ability to swallow, a precancerous condition called Barrett’s esophagus, or problems with breathing and sleeping.

“PET/CT scan may be done for a variety of reasons, such as to detect cancer, determine if cancer has spread to other areas in the body, evaluate the effectiveness of a treatment plan, or locate any cancer that may have returned after treatment,” explains Kee Wee, M.D., radiologist and nuclear medicine physician on the medical staff at Houston Northwest Medical Center. “In addition, a PET/CT scan may be done to track normal brain or heart function, as well as to check brain abnormalities such as tumors or seizures or Alzheimer disease, etc.”

The CT scan is completed first, followed by the PET scan. The entire process usually takes about one hour, about half of which is actual scan time. A radiologist (a physician with special training to interpret imaging results) will review the images and send a report to the referring physician to discuss with the patient.  

“Car seats help keep your baby safe and secure when traveling and they can provide life-saving protection in case of an automobile accident,” says Brooks Anderson, M.D., pediatrician and internal medicine physician on the medical staff at Houston Northwest Medical Center. “Always put your child in a car seat, beginning with your ride home from the hospital. It is important to remember that it is never safe to hold your baby on your lap while driving or not strap the baby in a car seat, even for short distances.” Dr. Anderson offers a few more pointers about car seat safety for children of all ages.

Infants need to ride in rear-facing car seats until they are at least one year old AND weigh at least 20 pounds. Rear-facing car seats should always be placed in the back seat of the car. Babies can ride in either an infant-only seat, which is designed for rear-facing use only, or a convertible seat, which can be turned to face forward when your child is over one year old and weighs more than 20 pounds. A properly installed car seat should be snug and not move more than one inch forward or sideways. Follow manufacturer’s instructions to make sure the seat is positioned at the proper angle so your baby’s head does not tilt forward.

Toddlers and preschoolers ride in a forward-facing seat with a harness until they outgrow it, usually around age four and about 40 to 80 pounds. For convertible seats that have been turned from rear-facing to forward-facing, shoulder straps for the harness should be moved to the slots that are at or above your child’s shoulders. Ensure that the seat belt runs through the forward-facing belt path. For vehicles with built-in seats, read the owner’s manual about how to use these seats because weight and height limits vary.

School-aged children can ride with a booster seat after they have outgrown their forward-facing car seats. Booster seats help raise the child up so the lap belt lies low and snug across the child’s upper thighs and the shoulder belt crosses the middle of the child’s chest and shoulder. Booster seats are generally for children up to about 80 pounds and should not be used with only a lap belt. High-back boosters are recommended for vehicles that do not have head rests or have low seat backs. Children stay in booster seats until they reach 4’ 9” (generally between eight and 12 years old) and adult seat belts fit correctly. Children should ride using lap and shoulder belts in the back seat until they are 13 years old.

“If you borrow a car seat, or buy a used one, check it out first before using it,” advises Dr. Anderson. “Make sure it does not have any visible cracks, has not been recalled, is not more than five years old, has not been in a moderate or severe accident, and has the instruction manual, manufacture date and model number.”

For information about how to properly install child safety seats, visit the National Highway Traffic Safety Administration website at www.nhtsa.dot.gov.

Cell Phones for Soldiers was founded by teenagers Robbie and Brittany Bergquist from Norwell, Mass., with $21 of their own money. Since then, the registered 501c3 non-profit organization has raised almost $1 million in donations and distributed more than 500,000 prepaid calling cards to soldiers serving overseas.

The U.S. Environmental Protection Agency (EPA) estimates that 100 to 130 million cell phones are no longer being used, with many languishing in storage. Reusing those 100 million cell phones would save enough energy to power more than 370,000 U.S. homes each year, the EPA added. There are tons of phones in junk drawers across America, waiting to be collected.

“We’re proud to show our support for U.S. soldiers, and to contribute to a worthy cause like Cell Phones for Soldiers,” says Marc Biehl, Director of Business Development at Houston Northwest Medical Center.

Local residents can support our troops and donate their unused cell phone by donating their phone at Houston Northwest Medical Center weekdays from 8:00 a.m. to 5:00 p.m. at the Information Desk from July 1 through July 30, 2010.

Three things to remember before you recycle your wireless phone:

- Terminate your service

- Clear the phone’s memory of contacts and other stored information. Go to www.recyclewirelessphones.com to learn how to do this;

- Remove your phone’s SIM card, if it has one. Phones that operate on GSM networks use SIM cards. If you are not sure if your phone uses a SIM card or if you need assistance removing your SIM card, contact your wireless provider.

“While fireworks are beautiful to watch, they are dangerous to play with,” says George Davis, M.D., emergency medicine director at Houston Northwest Medical Center. “If not handled properly, fireworks can cause severe injuries to eyes and skin. Even just watching a friend light fireworks can put you at risk.”

In 2007, U.S. emergency rooms treated 9,800 firework injuries: 56 percent were injuries to extremities and 36 percent were injuries to the head. Of this number, nearly one out of two people injured (42 percent) were under the age of 15. In fact, the National Fire Protection Association (NFPA) noted that children ages 5 to 14 had a two-and-a-half times greater risk of fireworks injury than the general population. While the best way to prevent these types of injuries is to leave the show to the experts, it is incredibly important to make sure that children do not handle fireworks. 

Even fireworks sold at a grocery store, such as sparklers or other small novelties, are just as dangerous. A 2009 NFPA report on firework safety stated that these items accounted for 36 percent of the 9,800 emergency room firework injuries in 2007. In addition to personal injury, fireworks also pose a danger to open fields and areas with dry grass. In 2006, fireworks caused an estimated 32,600 fires, including damage to cars, homes, fields and buildings.

If you or a friend chooses to handle fireworks, The National Council on Firework Safety offers the following tips for a safe fireworks celebration.

·        Use fireworks outdoors only.

·        Obey local laws. If fireworks are not legal where you live, do not use them.

·        Always have water handy, such as a hose or bucket.

·        Only use fireworks as intended. Don't try to alter or combine them.

·        Never relight a “dud” firework. Wait 20 minutes and then soak it in a bucket of water.

·        Use common sense. Spectators should keep a safe distance from the shooter and the shooter should wear safety glasses.

·        Alcohol and fireworks do not mix. Have a “designated shooter.”

·        Only persons over the age of 12 should be allowed to handle sparklers of any type.

·        Do not use homemade fireworks or illegal explosives. They can kill you! Report illegal explosives to the fire or police department in your community.

“The safest way to watch fireworks is at a professional show, not by setting off fireworks at home,” adds Dr. Davis. “When viewing a fireworks display, respect the safety barriers and select a safe viewing distance of at least 500 feet away.”

“I wanted to give back what was so generously given to me,” explains Dr. Roba. “The idea of the International Fund for Africa was born, in memory of my mother, and the organization has been taking an active role in improving the health, and even survival, of children in Ethiopia since 2007.”

The International Fund for Africa (IFA) has provided medical equipment and supplies to several hospitals in Addis Ababa, Ethiopia, including one called Yekatit 12. At that hospital, the neonatal unit has grown from one room and a couple of beds to a seven-room, 30-bed unit. The IFA gave the hospital a wide array of equipment made possible through numerous donations, as well as supplies collected from the nurses in the emergency department at Houston Northwest Medical Center.

Most recently, the IFA delivered medical equipment to Ghandi Memorial Hospital, also in Addis Ababa. As the oldest maternity hospital in the city, in 55 years the facility had never had a neonatal unit to speak of until recently. Babies now have access to the medical supplies needed to help survive reversible or avoidable conditions such as hypothermia, jaundice or infections.

In addition to working in the hospital emergency department and helping save the lives of countless babies in Africa, Dr. Roba has been called up on several occasions to care for fellow passengers while flying.  He was on a flight recently when approximately 40 minutes before landing a fellow passenger collapsed of a possible heart attack. When asked if there was a physician on board, Dr. Roba volunteered to help and possibly saved the person’s life. Because the airline carrier, Luftansa, had medical emergency equipment on the airplane, Dr. Roba was able to intubate, initiate an intravenous line, get an electrocardiogram, and give medications as necessary. As a result of the successful resuscitation, the airplane was diverted to a nearby military base and the patient was then taken to a hospital for further treatment. This incident was the third time Dr. Roba has stepped in to provide emergency medical care to fellow passengers while on an airplane. 

Dr. Roba’s compassion to care for others extends to animals as well. An avid dog-lover and owner of five dogs himself, he spearheaded a campaign through the IFA to vaccinate, spay or neuter stray dogs in Addis Ababa. “Due to poverty, a lack of knowledge and awareness, and the cultural mores of the people, most dogs in Ethiopia are homeless, malnourished, sick, and, in some cases, abused,” explains Dr. Roba. “In Addis Ababa alone there are approximately 200,000 to 250,000 homeless dogs that roam free. Because of the severe lack of available veterinary care, these animals are without benefit of vaccinations or medical treatment of any kind and are responsible for over 500 cases of rabies annually.”

Dr. Roba recalls a situation in which four dogs were thrown into a cave and left to die of starvation and dehydration. Through the IFA, the dogs were brought to the United States for adoption and the organization petitioned the local government to close the caves to prevent further abandonment of dogs there. To date, the IFA has provided funding to train four dog catchers and six Ethiopian veterinary doctors in Addis Ababa, and brochures are being developed to educate the public about how to better care for dogs. The IFA is also currently working with government organizations to promote foster care and adoption programs, create additional animal clinics and sanctuaries in the city, and eventually expand the program to cities throughout Ethiopia. For more information about the IFA’s medical outreach and homeless animals project, visit www.ifundafrica.org.

“This year marks a milestone in the Auxiliary's history,” says Drew Kahn, chief executive officer at Houston Northwest Medical Center. “Proceeds from the hospital gift shop, which the Auxiliary operates, have funded more than two million dollars in scholarships to local students pursuing a medical or health-related career.”

So, what exactly causes your skin to darken under the sunlight? The Skin Cancer Foundation explains that tanning is caused by the skin’s exposure to ultraviolet rays. When skin is exposed to these rays, cells called melanocytes produce the brown pigment melanin, which darkens the cells of the epidermis (skin). Ironically, the darkening of the skin isn’t to enhance your looks, it’s your body’s way of protecting you from further ultraviolet (UV) damage, including sunburn, freckles and cancer.

The most serious type of skin cancer is melanoma. This form of cancer starts in the melanocytes. “When people spend extended periods of time in the sun without proper skin protection, melanocytes can grow abnormally and become cancerous,” explains Lacrecia Foster, D.O., family practice physician on the medical staff at Houston Northwest Medical Center. “Warning signs include moles, open sores or crusty bumps. It’s important to become familiar with the marks on your skin and perform regular skin examinations. If you notice anything irregular, notify your doctor immediately.”

Unsafe sun exposure can have negative consequences. Knowing that you are the only one who can protect your skin should empower you to keep it safe. As the body’s largest organ, you should keep your skin healthy by wearing sunscreen, lip balm and protective clothing. WebMD provides these helpful tips on properly braving the elements.

·                     Apply sunscreen with a SPF 15 or higher at least 15 to 30 minutes before going outdoors. Lather on enough so that it takes a full minute to rub in.

·                     If at the beach, spread at least 1 ounce – enough to fill a shot glass – on your face and entire body.

·                     If you swim, sweat or are outdoors for a long time, reapply every two hours. Also, choose a sunscreen that is water resistant and provides broad-spectrum protection.

·                     If possible, avoid direct sunlight between 10 a.m. and 4 p.m.

“It is important to remember that it’s not just your skin that needs protecting,” adds Dr. Foster. “Excessive UV exposure also can damage your eyes, potentially causing cataracts and macular degeneration. Wearing sunglasses that offer UV 400 protection, which means the glasses block up to 400 nanometers of harmful UV light, can help protect your eyes.”

“Not getting enough sleep for children can lead to decreased attentiveness, hyperactivity, delayed response time, and erratic daytime performance,” says Amie Stringfellow, M.D., internal medicine/pediatrician on the medical staff at Houston Northwest Medical Center. Dr. Stringfellow, who completed a fellowship in adult and pediatric sleep medicine, offers parents the following tips to help head off bedtime troubles.

- Stick to the same bedtime every night, even on weekend.

- Turn off the television, video games and computer at least 30 minutes before going to bed and start winding down with a consistent routine that includes brushing teeth, going to the bathroom, and maybe reading a short story.

- Make sure the place to sleep is comfortable, dark and quiet.

- If the child cries when put to bed, wait a little longer each time you check on them.

- If the child gets out of bed, return them to bed right away.

Some of the most common sleep disorders affecting children are snoring, sleep apnea, insomnia, restless leg syndrome and sleepwalking. Children who frequently snore or have sleep disorders are almost twice as likely to suffer from attention deficit/hyperactivity disorder (ADHD) compared to children who sleep well. Research has shown that some children may be misdiagnosed with ADHD when the real problem is a sleep disorder. In many cases, people who have both ADHD and a sleep disorder have shown marked improvement in their ADHD symptoms after the sleep problem is treated.

According to the National Sleep Foundation, about 10 to 12 percent of children snore most nights. Snoring is never normal in children. It can occur when enlarged tonsils or adenoids cause blockages that make the snoring sound, or it can also be a sign of sleep apnea. In addition to snoring, sleep apnea can cause children to stop breathing, gasp for breath, or work particularly hard to breathe while sleeping and affects approximately one to three percent of children. Children with sleep apnea can stop breathing several times or more an hour while asleep.

Insomnia in children can cause irritability, mood swings, hyperactivity, depression, aggressiveness, short attention spans and problems with memory. Some common reasons for insomnia include poor sleep habits such as snoring, asthma, stress and restless leg syndrome. The major symptom in restless leg syndrome is an almost irresistible urge to move the legs when at rest, which can make it difficult to fall or stay asleep.

Sleepwalking typically starts between the ages of six and 12. Children who sleepwalk may look like they are awake, but actually they are sleeping and may be at risk for injury by falling down stairs or walking outside. Sleepwalking tends to run in families and affect boys more than girls.

“Sleeping disorders could have important consequences on daytime cognition, behavior and development,” says Dr. Stringfellow. “That is why it is important for parents of a child that is having sleep problems to talk with the pediatrician about having their child evaluated for a sleep disorder.”

Pediatric sleep studies are offered at the Sleep Center at Houston Northwest Medical Center. Various polysomnography procedures for children are performed at the Center. Accommodations are available for parents to stay with their child overnight in the four-bedroom sleep laboratory that is located adjacent to pediatric patient rooms. For more information about the Sleep Center, call 281-397-2719.

“You can reduce the effects of a hurricane disaster by planning ahead and knowing what actions you need to take,” says George Davis, M.D., medical director of emergency medicine at Houston Northwest Medical Center. “Being aware of what may – or may not – be coming your way can help reduce potential damage to your home or belongings, as well as safeguard your health and that of your family.”

Dr. Davis advises those who may potentially be in harm’s way to begin preparing early so they are ready to deal with days, or even weeks, without electricity and services.  He offers the following tips to prepare for an impending tropical storm or hurricane that may find its way to shore.

Stay informed. Hurricane season runs from June 1 through the end of November. During those months, you should stay alert to news of any tropical developments. Local news programs, the radio, the internet and weather channels are great sources of information. Statistically, most hurricanes that make landfall in the United States occur in September, followed by August and July.

Educate yourself. Become familiar with terms like “watch” and “warning.” A “watch” means that conditions are favorable for a tropical storm or hurricane to develop within 36 hours. A “warning” means that tropical storm or hurricane conditions are expected within 24 hours. The watch and warning system gives you and your family time to plan and take steps to evacuate if necessary.

You also should know whether the area you live in is prone to flooding or storm surge damage after a storm. If you live in a low-lying area, you should make plans to evacuate before a storm hits. Some coastal areas are subject to mandatory evacuations for hurricanes. Check with local officials to see if your area is part of a mandatory evacuation plan.

Prepare your family. It’s a good idea to make a disaster plan for your family. You should decide where your family will go if an evacuation is necessary. Since hurricanes often change course, you should have several possible locations in mind that will take you and your family to a safer area. Here are some other tips for making your family’s plan:

• Make a list of telephone numbers that you might need and put important documents such as insurance policies, social security cards, deeds, wills, proof of residence, drivers license, birth and marriage certificates, etc. in a waterproof, resealable container.
• Have an updated road map in your car and make sure it has a full tank of gas.
• Locate the safest area of your home, if you decide to stay.
• Plan what you will do with pets if you need to evacuate since not all hurricane shelters take pets.
• Pack a family disaster supply kit that may include the following:
• At least one gallon of water per person and non-perishable food for three to seven days
• Special foods for infants, those on restricted diets and the elderly
• A manual can opener, cooking tools, fuel, paper plates, napkins and plastic utensils
• Bedding, including blankets or sleeping bags and pillows
• Clothing for several days
• A first aid kit and medications (including a list of prescriptions, pharmacy information and prescribing physician)
• Hygiene items such as toilet paper, baby wipes, and waterless hand cleaner
• Cash and credit cards because banks and ATMs may not be available for several days following a storm
• Battery operated flashlight, radio and extra batteries
• Books, games and other items to help your family pass the time

When traveling with an infant, make sure you plan for his or her special needs. You’ll need to remember items like formula, baby foods, bottles and baby wipes. “Don’t forget medications for the baby, such as an over-the-counter fever reducer for infants,” adds Dr. Davis.

If you are planning to take your pets along, you’ll need food and water for them, as well as a carrier or cage. Don’t forget to take proof of their immunizations and any medications that your pets will need. Bring a leash for dogs.

Get your house ready. Tropical storms and hurricanes mean high winds. You may want to consider having storm shutters installed or purchasing pre-cut outdoor plywood that is at least ½ inch thick for each window of your home. Check trees near your house for diseased or dead limbs, overhanging branches and other possible hazards. Bring in any outdoor furniture, plant containers or other items that can be picked up by the high winds.

Get your car ready. If a storm is brewing in your area, you may want to keep a full tank of gas in your car. Gas stations often run out of fuel when everyone starts evacuating for a hurricane and they cannot start pumping until electricity is restored after a storm. You may want to plan a summer car check of vital fluids, hoses and belts to make sure your car is in good working order.

“No two storms are alike, so you need to start preparations before the winds begin picking up and the rain starts falling,” says Dr. Davis. “Living in the Gulf Coast area means that we should take all hurricanes seriously so we can weather the storm and stay safe and healthy.”

“This initiative reflects our values of creating a work environment that recognizes different cultures and building a positive atmosphere for all employees and patients,” says Judy White House, chief human resources officer at Houston Northwest Medical Center. “Achieving and maintaining hospital effectiveness is enhanced through trust, respect and caring, which are three vital components of this program.”

The Community of Respect program is a nationally recognized, award winning, cross-cultural communications program that is based on the Anti-Defamation League’s successful No Place for Hate^® school program. The Community of Respect program is designed to show participants how cultural values determine how individuals interpret the behaviors of others and how to effectively communicate with a person from another background.

In traditional laparoscopic colectomy, four or five small incisions are required to perform the operation to remove the colon. Single-incision surgery is unique in that a single, small, three-centimeter incision is made around the navel to allow instruments to be placed within to extract the colon. After the incision is made, a multi-port trocar (a medical device used to insert laparoscopic instruments) is inserted. A small camera and instruments are then introduced into the incision via the trocar to mobilize the colon from its attachments and remove the specimen from the abdominal cavity.

“Single-incision laparoscopic surgery is an advanced, minimally invasive surgery now available to patients at Houston Northwest Medical Center," says Ted Voloyiannis, M.D., F.A.C.S., colon and rectal surgeon on the medical staff at Houston Northwest Medical Center. "Further studies will be necessary to determine that in fact, healing time may decrease and patients may be able to resume normal activities sooner when compared to laparoscopic patients.”

For a physician referral, call Houston Northwest Medical Center at 281-580-0000. 

Houston Northwest Medical Center has been recognized as a Platinum-Level Start! Fit-Friendly Company by the American Heart Association’s Start! movement for helping employees eat better and move more.

“Physical activity and employee wellness are important priorities at Houston Northwest Medical Center. “We are honored and excited to be recognized by the American Heart Association’s Start! Initiative.  We earned the Platinum Level designation due to the efforts of our team members,” said Judy White House, chief human resources officer.

The Start! Fit-Friendly Companies Program is a catalyst for positive change in the American workforce by helping companies make their employees’ health and wellness a priority.

American employers face increasing healthcare expenses and health-related losses in productivity that cost an estimated $225.8 billion a year. Many American adults spend most of their waking hours at sedentary jobs. Their lack of physical activity raises their risk for a host of medical problems, such as obesity, high blood pressure and diabetes. Employers face $12.7 billion in annual medical expenses due to obesity alone. Start! helps change corporate cultures by motivating employees to start walking, which has the lowest dropout rate of any physical activity.

Recognition is a critical component of the Start! Fit-Friendly Companies Program. Employers that join this program qualify for official recognition by the American Heart Association. Participating companies also get free access to program resources such as the free Start! Walking Program, materials to help promote company wellness programs to employees, internal newsletter templates and consultation on CPR/AED (automated external defibrillator) programs.

Start! also offers MyStart! Online, a free Web-based fitness and nutrition tracker for companies and individuals. A “dashboard” feature lets HR or wellness managers view employee participation in Start!

“I am proud of our staff’s active participation in wellness activities – especially Healthy@Tenet,” said White House. “We’re committed to providing a great work environment. Our continued focus on fitness benefits employees, their families and our hospital.”

Start! is sponsored nationally by SUBWAY® Restaurants, Healthy Choice® and AstraZeneca.

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About the American Heart Association

Founded in 1924, we’re the nation’s oldest and largest voluntary health organization dedicated to building healthier lives, free of heart disease and stroke.  To help prevent, treat and defeat these diseases — America’s No. 1 and No. 3 killers — we fund cutting-edge research, conduct lifesaving public and professional educational programs, and advocate to protect public health.  To learn more or join us in helping all Americans, call 1-800-AHA-USA1 or visit americanheart.org.

“My mother graduated from nursing school in 1964 and has not stopped nursing since,” says Jeni Ruffing. “It was because of her natural compassion and care of others that I wanted to follow in her footsteps and become a nurse. Since we work at the same hospital, I never get tired of hearing, ‘Oh, you’re Pat’s daughter . . . I just love your mom!’ I can only hope to strive to become such an inspiration to others.”

Over the course of her nursing career Pat Ruffing has worked in labor and delivery, as a school nurse, and in a family practice and emergency room. She took several years off to stay at home with her three children, but was always available to family and friends to provide care, comfort and medical advice. She now works as the occupational case manager at Houston Northwest Medical Center after spending 15 years in the hospital’s emergency department.

“From the first time I met Pat, I knew that any person in her care would be in good hands. Pat really cares about our team members as individuals and she shows it by giving each person the attention they deserve,” says Judy White House, human resources officer at Houston Northwest Medical Center. “She is empathetic to the pain that an injured worker might experience and works very hard to help them achieve a full recovery. Pat always goes the extra mile to make each person feel cared for.”

Pat Ruffing started volunteering as a nurse on emergency medical services (EMS) ambulances for Cypress Creek in the early 1970s. She also was instrumental in promoting community programs that are still in place today, such as having EMS crews on standby for high school football games and teaching cardiopulmonary resuscitation classes.

Pat Ruffing’s recent fight against cancer inspired coworkers to form a team and raise money in her name to support cancer research through the American Cancer Society’s Relay for Life effort. “You know by looking at her today that she is a cancer survivor,” says Jeni Ruffing. “But she doesn’t need or want anyone’s pity. Even during her own chemotherapy sessions she would use her experience and never-ending compassion to help other patients in the chemo suite by providing helpful tips about such things as where to buy a wig to combating medication side effects. If I had to describe my mother, I would have to say: splashy – never; remarkable – you better believe it.”

“We are immensely proud of our community’s EMS team for its exemplary leadership and bravery.  These special individuals provide comfort and care during people’s greatest time of need,” said Drew Kahn, chief executive officer at Houston Northwest Medical Center. “To us they truly are heroes, and we are glad to have this opportunity to recognize them.”

Since 1974, hospitals across the country have been celebrating National Emergency Medical Services Week and encouraging their communities to thank the dedicated first responders who provide quality care throughout the year. 

“Our emergency medical personnel are a key component to our hospital and the caliber of care we provide to our patients and their families,” said Kahn.  “Their around-the-clock dedication and exemplary care make me proud to be a part our community’s healthcare team.  National Emergency Medical Services Week allows each of us to say thank you to these heroes who are an invaluable resource to our community.”

“Being overweight or obese can increase a child’s risk for developing heart disease, type 2 diabetes, asthma, sleep problems, liver disease, eating disorders, skin infections, and early puberty or menarche,” says Eliza Trevino-Beene, M.D., pediatrician on the medical staff at Houston Northwest Medical Center. “These children also may experience low self-esteem, bullying, depression, and behavior or learning problems. Children with cardiovascular risk factors, such as elevated blood pressure, high cholesterol or diabetes, may grow up to have heart disease, heart failure and stroke as adults.”

Treating obesity is based on the child’s age and other medical conditions, if any. Changes in diet and level of physical activity are usually recommended. Medications or weight-loss surgery may be necessary in certain circumstances. Children under seven years old who do not have other health concerns typically maintain their weight while gaining height over time. Older children or those with health concerns would need to lose weight gradually and steadily, from one pound a week to one pound a month depending on the child. 

“Methods to maintain or lose weight center on eating a healthy diet and increasing physical activity,” says Dr. Trevino-Beene. “Parents can help teach children how to make smart food choices by letting them pick out healthy foods to try. Children should not skip meals, especially breakfast, or be persuaded to clean their plate. They should be encouraged to eat more fruits, vegetables and whole grain products.”

Dr. Trevino-Beene also advises parents to encourage their children to be physically active. Those over two years old should spend two hours or less per day in front of a screen. They should get at least one hour of moderate to vigorous physical activity on most, if not every, day of the week.

“Children can benefit from a range of activities, including aerobic training such as running, muscle-building movements like climbing trees, and bone-strengthening exercises that include jumping rope,” adds Dr. Trevino-Beene. “By incorporating healthy changes into the entire family’s daily life, children can learn healthy habits that will last a lifetime.”

Click here to learn more about pediatric services at Houston Northwest Medical Center.

Biehl started his career in health care with a HCA-affiliated hospital performing multiple positions in fiscal services, where he also completed his Administrative Residency.  Biehl then joined NYLCare (which later became part of Blue Cross Blue Shield of Texas), performing financial analyst and network development positions. Next, he served as Associate Director of Business Development at Hermann Hospital before joining CIGNA HealthCare of Texas, Inc. as a network development manager. Biehl was later promoted to Associate Vice President of Contracting for CIGNA’s South Texas market, before assuming his current position at Houston Northwest Medical Center.

“Marc has considerable knowledge of health care administration and brings years of practical experience to his new position,” says Drew Kahn, chief executive officer at Houston Northwest Medical Center. “We are pleased to have such an accomplished professional on our management team and are confident he will be an integral part of the continued future success of our hospital.”

Biehl received his Bachelor of Arts degree in Economics from Baylor University and Master of Health Care Administration/Master of Business Administration degree from University of Houston – Clear Lake. He is a member of the American College of Healthcare Executives and a guest lecturer for the Healthcare Administration Program at University of Houston – Clear Lake.

Ashley Wright, M.D., pediatrician on the medical staff at Houston Northwest Medical Center, offers a few tips to make sure children have a fun time at camp, starting with vaccinations and physicals. “Children’s vaccinations should be up-to-date. Talk to your doctor or nurse if you are not sure which vaccines are recommended for summer camp,” advises Dr. Wright. “Check ahead of time about the type of physical your child may be required to have to attend camp. Some sports camps, for example, may call for more comprehensive pre-participation exams. And if your child has any special needs or allergies, make sure that is clearly marked on the camp application or physical form.”

Dr. Wright also encourages parents to talk to their children about staying safe at camp. Children can pack protective gear, such as a helmet or life vest if the camp does not provide them. Children should avoid swimming if they are alone or have diarrhea, which can cause many water-borne illnesses. Parents must tell children to watch wild animals from a distance and not try to pet them since many animals carry diseases that are dangerous to people, such as rabies.

Parents should stress the importance of staying hydrated while at camp. Children must be encouraged not to wait until they feel thirsty, but instead to drink plenty of water or non-carbonated, sugar-free fluids throughout the day. Children also need to wear plenty of sunscreen and insect repellent to protect against sunburn and bug bites. To avoid temperature-related illness, children should have adequate bedding and clothing to stay warm during cool nights. To prevent getting over-heated, children should stay hydrated, rest in the shade, and wear layers of light-weight, light-colored and loose-fitting clothing.

“Last but not least, parents need to find out how they will be notified if their child becomes ill at camp and what the procedures are for caring for their child,” adds Dr. Wright. “By preparing ahead of time, parents can make sure their child’s camp experience is fun, safe and full of fond memories.”

For more safety tips for your children, visit www.hnmc.com/safechildren.

Heffron, who co-chairs the hospital’s bioethics committee, knows how complicated it can be for families who are faced with the impending loss of a loved one.  She helps family members understand that the decision to allow a loved one to die may be in the best interests of the patient.  Heffron also counsels patients and family members about the benefits of organ donation and serves as the hospital’s liaison with LifeGift, a local organ donation organization. 

“Our Tenet Hero inductees represent the best of who we are at Tenet and what we do as health care providers in the communities we serve,” said Trevor Fetter, Tenet’s president and chief executive officer.  “The passion and quality of care provided by professionals like Grace serve as an inspiration to us all.”

Heffron was among 13 employees, representing three teams and four individuals, inducted into the Tenet Heroes Hall of Fame.  This year’s recipients were chosen from more than 100 compelling nominations.  Tenet Heroes are nominated by their hospital’s leadership team and selected based on their dedication to their patients, co-workers and communities.  The Tenet Heroes Hall of Fame recognizes exceptional employees for their dedication and hard work.

About Houston Northwest Medical Center

Houston Northwest Medical Center is located at 710 F.M. 1960 West in Houston. The hospital has been serving the north Houston community for more than 35 years, providing a wide range of medical services that includes cardiology, maternity care, neonatal intensive unit, pediatrics, bariatrics and neurology. Houston Northwest Medical Center is the only hospital in Houston designated a Cycle III Accredited Chest Pain Center by the Society of Chest Pain Centers and is among an elite group of hospitals nationwide – and only two in Texas – named by the Institute for Healthcare Improvement as a Mentor Hospital for heart attack. The hospital is also recognized by the American Heart Association with the Get With The Guidelines–Gold Performance Achievement Awards for Coronary Artery Disease and Heart Failure. Houston Northwest Medical Center is the only hospital in Texas to be recognized as a Certified Quality Breast Center of Excellence™ by the National Consortium of Breast Centers. The hospital is also designated a Bariatric Surgery Center of Excellence by the American Society for Metabolic and Bariatric Surgery. To learn more about Houston Northwest Medical Center, a facility accredited by The Joint Commission, visit www.hnmc.com.

Tenet Healthcare Corporation is a health care services company whose subsidiaries and affiliates own and operate acute care hospitals, ambulatory surgery centers and diagnostic imaging centers.  Tenet's hospitals and related health care facilities are committed to providing high quality care to patients in the communities they serve.  For more information, please visit www.tenethealth.com.

To increase public awareness of the signs of skin cancer and to encourage behaviors to protect the skin from damage, Houston Northwest Medical Center is teaming up with the Houston Dermatological Society to hold a free skin cancer preventative screening on Saturday, May 15, 2010 from 9:00 a.m. to 1:00 p.m.  To make an appointment for the free screening, call 281-580-0000.

To help everyone who is struggling to find the answers – including those with breast cancer as well as their family members and friends – Houston Northwest Medical Center is hosting two free open forums where people can feel comfortable asking questions and talking with physicians on the hospital medical staff. On Tuesday, April 13, Phillip Sutton, M.D., general surgery, Larry Grissom, M.D., radiology, and J. Askew, Jr., M.D., pathology, will host informal roundtable discussions focusing on general breast cancer issues, how the disease develops, and how breast cancer is diagnosed.

On Tuesday, April 20, Laurent Gressot, M.D., oncologist, M. Elizabeth Sands, M.D., radiation oncology, and C. Bob Basu, M.D., plastic surgeon, will hold an open forum in the same relaxed, casual atmosphere to discuss coping with chemotherapy, radiation therapy treatment, and reconstructive surgery options.

Both events will be held from 7 p.m. to 9 p.m. in Atrium boardroom at the hospital. The open forums are free, but space is limited and reservations are required. To make a reservation, call 281-440-2862.

“These informal discussions are a way to help people get one-on-one answers to their questions in a supportive environment,” says Tosha Morton, Breast Center manager at Houston Northwest Medical Center. “They are facing many new and difficult challenges. Having more questions than answers is not good. That is why we want to help turn things around so their feelings of fear or panic about a breast cancer diagnosis can change to hope and courage.”

The Breast Center at Houston Northwest Medical Center is the only breast center in Texas -- and one of two in the nation -- to be recognized as a Certified Quality Breast Center of Excellence by the National Quality Measures for Breast Centers (NQMBC) Program™.  The NQMBC Program is a quality initiative designed to measure performance of interdisciplinary breast care nationwide. The designation is the highest certification level of the program.

The Breast Center offers a comprehensive program that focuses on early detection of breast cancer using advanced imaging equipment and ongoing support if breast cancer is detected. The Breast Center is staffed by experienced nurses, technologists and ultrasonographers who are trained in breast imaging. They are all dedicated to helping detect breast cancer early, providing in-depth patient education, and offering the care and support needed if breast cancer is diagnosed.

The Breast Center is accredited by the American College of Radiology and provides women with expert screening, diagnosis and consultation, emphasizing emotional support and education.

Guest speakers include several pediatricians on the medical staff at Houston Northwest Medical Center who will discuss numerous common childhood illnesses and diseases, including:

• Ear infection (otitis media).
• Upper respiratory viral or bacterial infections, such as colds, bronchiolitis or croup.
• Stomach flu (viral gastroenteritis).
• Pink eye (conjunctivitis).
• Sore throat.
• Asthma.
• Chicken pox.

Large groups of children tend to be breeding grounds for illness-causing organisms. The top five children’s illnesses that cause missed school include the common cold, stomach flu, ear infection, pink eye, and sore throat. According to the Centers for Disease Control and Prevention, more than 55 percent of children miss between one and five days of school because of illness or injury. For more information about children’s health issues, visit www.hnmc.com/childrenshealth.