Cardiopulmonary rehabilitation, also known as cardiac rehab, is a program designed to assist individuals in maximizing his/her quality of life after a cardiac event. Since a person’s lifestyle can affect the progression of heart disease, the program utilizes an interdisciplinary approach. It can include physical activity, nutrition habits, stress management and the use of tobacco products. The program includes three phases and is 4-18 weeks in length, depending on your doctor’s orders and your progress. It places a strong emphasis on a lifelong exercise regimen and positive lifestyle behaviors.

PHASE 1 occurs while the person is hospitalized. Pertinent risk factors are discussed. Benefits of physical activity, meal planning, stress management, blood pressure goals, weight management and tobacco cessation are discussed as appropriate. In patient physical activity and goals are also discussed.

PHASE 2 begins soon after discharge from the hospital. It requires a physician order. Participants participate in a monitored physical activity program. Education to assist agreed upon lifestyle behavior change needs is also provided.

PHASE 3 is available to those who desire to exercise at a facility where there is staff available for emergencies or questions regarding their exercise program.

For more information about the Cardiac Rehab program at Houston Northwest Medical Center, call 281-440-2266.

To schedule an appointment for an initial assessment for the program, call 281-440-2600.